Rooting in Love;
Coming Home to
Yourself
Through reflection, somatic awareness, and simple daily practices, you’ll begin to:
✨ Listen to your body’s wisdom rather than override it
✨ Soften old patterns of self-protection and self-judgment
✨ Meet and nurture your inner child with compassion
✨ Clear energetic residue that isn’t yours to carry and call your energy back to yourself
✨ Root back into the wholeness and safety of who you truly are
Each section offers heartfelt guidance, reflection prompts, and space for journaling-helping you integrate healing into your everyday life.